Apple Health intelligently aggregates health data such as steps, walking and running distances, heart rate, and more, automatically from your Apple devices. It allows you to set up a Health Profile, track your favorite health categories, and understand how your health changes over time. The app also supports sharing health data with loved ones or care teams, ensuring you have the support and oversight when needed. With features like AFib History, Screen Distance monitoring, and Cycle Tracking, the app provides a holistic view of your well-being. It also supports data from tens of thousands of third-party apps, ensuring all your health data is in one place.